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Breathing

What I Learned From This Is Us – Breathe

What I Learned From This Is Us – Breathe

by Jeff Cockerham | Aug 2, 2018 | Anxiety, Breathing

Are you a fan of NBC's TV show, This Is Us?  If you are, stop crying.  Right now.  Ok.  Go ahead...

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The Stress of Driving

The Stress of Driving

by Jeff Cockerham | Feb 26, 2018 | Anxiety, Breathing

I'm not a fan of driving. Seriously...not a fan...at all. Those who have ever been in a car with...

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